Member Articles

Support Teens to Build Resilience Are you looking for the best ways to support teens to build resilience? ... View More

My experiences of combining EMDR and Equine Facilitated Psychotherapy.  For many years I have worked as Counsellor/Psychotherapist,... View More

What is anxiety? First of all, it is important to be aware that anxiety is a normal response to what is happening... View More

"Does OCD worsen with time?" is a common question among those living with obsessive-compulsive disorder (OCD). This... View More

If you live with Obsessive-Compulsive Disorder (OCD), you're likely familiar with the torment of 'what if' thoughts.... View More

OCD is like a master illusionist, constantly playing tricks on the mind. One of its cruelest tricks is making intrusive... View More

Living with Obsessive-Compulsive Disorder (OCD) often feels like being trapped in a mental storm, where every thought... View More

Living with Obsessive-Compulsive Disorder (OCD) often feels like being trapped in a never-ending battle with your... View More

In the ever-evolving landscape of global health, Integrative Psychotherapy stands at the forefront. This therapeutic... View More