Emma Garrick (FNCIP) - 361332^

I specialise in helping high-achieving professionals, including ambitious parents and driven singles, find lasting solutions for their anxiety, panic, and OCD. 

My clients often struggle with stubborn and disruptive flares of OCD and anxiety that can be crippling, leaving them unable to maintain a balanced and fulfilling life.

Even if it’s not their first experience with these issues, many feel lost, confused, and scared. They may face overwhelm, intrusive thoughts, powerful anxiety with distressing symptoms, or panic. Feeling like they’ve tried everything, they often lose hope of achieving the rich, carefree life they see others enjoying. Suppressing anxiety only worsens it, leading them to seek help when it becomes unmanageable.

My personal experience of recovering from crippling anxiety and OCD, combined with my professional expertise, offers a unique and reassuring perspective. I help clients stop worrying that anxiety will steal more of their life, showing them they need not compromise their aspirations or succumb to burnout when life intensifies.

With my help, clients experience a life-altering drop in anxiety and fear. Feeling peaceful and at ease transforms their world. Clients frequently mention a notable decrease in anxiety levels and an overall enhancement in their daily life—at home, in relationships, and at work. They often have "aha" moments and feel a sense of peace and ease through my soothing practices.

As an integrative therapist, my methods are grounded in evidence-based practices, ensuring effective and reliable outcomes that not only get people well but keep them well. My expertise includes anxiety recovery and relapse prevention, equipping clients with the tools and strategies to maintain their progress and prevent setbacks.